Lulu Dates

Lulu or plum date is the smallest type of date in Iran and of course the world. Lulu date is very similar to a khasoui date. This date has a wonderful and delicious taste. Lulu dates have less sugar than other dates and belong to the category of dry and semi-dry dates. Due to its small size and pleasant taste, it is a suitable product for snacks.

Area under cultivation of Lulu Dates in Iran and harvest time

Lulu date is cultivated in Hormozgan, Khuzestan and Bushehr and is one of the most important cultivars cultivated in Behbahan (Khuzestan).

These dates are harvested from late September to early November depending on the regional climate.

Specialized features of Lulu Dates

Lulu dates turn dark brown when fully ripe. This date is known as the smallest date in Iran and its small core and very thin skin make it look like a plum. The moisture content of this date is between 15 to 22%, depending on the growing area. Lulu dates have a round, spherical shape and a diameter of about 1.5 to 2 cm. The weight of each Lulu date is 3 to 5 grams.

Nutrients and benefits of Lulu Dates

Lulu dates have the lowest amount of sucrose and the most fructose among other dates, which makes those who do not like the taste of sweets very much welcome to eat it. These dates do not cause high blood sugar and are not forbidden for diabetics to eat.

Lulu dates are high in iron, potassium and magnesium, which are very energetic and are very useful for athletes and people with high physical activity. The antioxidants in these dates prevent cancer. The extract of this date soothes coughs and relieves chest discomfort. It can also be effective in relieving joint paralysis, back pain and joint discomfort.

On the other hand, this date helps the health of people who have bone problems or anemia. The fiber in Lulu dates is useful for digestive problems.

Lulu Dates and khasoui Dates

Lulu dates are very similar to khasoui dates. The appearance is both small and the size of a plum. Also, their colors are very close and similar to each other, so might be confusing when shopping. In addition to appearance, these two dates are similar in terms of properties.

The only difference between Lulu dates and khasoui dates is their size, moisture and price. To a small extent it can not be considered a big difference.

Storage, packaging and export of Lulu Dates

The best temperature for storing Lulu dates is between 0 and 5 degrees Celsius. No refrigerated container is needed to transport Lulu dates, and this reduces the cost and risk of transportation for traders.

Lulu dates are popular in countries such as the UAE, Bangladesh, etc.

Lulu dates with a special shape and plum-like shape, with their wonderful taste, have been able to attract many foreign and domestic customers in recent years.

Iranian Lulu dates are offered in two forms of bulk and private label in different packages from 250 grams to 5 kg.